Who doesn’t love a beach vacation? A trip to the beach is the best way to unwind and relax after getting tired of our monotonous schedules. Sipping a cocktail under the sun, surfing and having fun in the water is undoubtedly the most exciting and calming thing to do. However, on the contrary, being ill-prepared for your beach trip can be the making of a disaster to come.

If you want to avoid disaster and enjoy to your fullest, keep in mind the following 5 things before heading out to the beach:

1. Pack the right outfits

Make sure you pack your swimsuit, if you are not wearing it underneath your clothes and carry an extra change of clothes as well. This is because the clothes that you go to the beach in will be all wet and sandy on the way back home. Wear comfortable clothes to the beach since you will not want anything to come between you and relaxation. Carry a change of footwear as well since the sand that gets into your toes and feet can cause irritation.

2. Carry a comfortable seating solution with you

While the most common solution for this is an oversized plush beach towel, people are increasingly shifting to other alternatives such as a portable chair or a folding recliner. A decent comfortable seating will give you a starting foundation to ensure that your fun in the sun does not get disturbed. If you are carrying a towel, make sure it is bright and vibrant such that it looks good in the pictures that you will take on the beach. Afterall, you are most likely to share the photos on social media, so why not look your best! If you are considering buying a beach chair, check whether it has a higher seat, a drink holder, etc. as per to your preferences.

3. Protect yourself

The biggest enemies of a beach vacation are sunburns, bites and cuts. Be prepared for these situations beforehand since you know that prevention is always better than cure. Carry a good quality sunscreen which has a minimum SPF of 30 and contains the following ingredients: stabilized avobenzone, ecamsule, oxybenzone, titanium dioxide, and zinc oxide. Rub sunscreen generously and frequently to protect your body from the harmful rays of the sun.

4. Stay away from tan lines

The biggest motivation for many of us to go to the beach is to get a perfect tan. However, one thing that irks us all are tan lines! Finally, there is a solution that lets one get tanned through their swimsuit. Purchase these swimsuits and sports shirts and get a natural suntan right through the fabric. To learn more about TanThrough swimwear, you can visit www.tanthrough.com.

5. Carry a first aid kit, Ziploc bag and a beach bag

Pack a few medical essentials including bandaids, antiseptic, gauge, Advil etc. in a first-aid kit. Make sure you also carry a ziploc bag to store your essentials such as mobile phone, car keys etc. when going into the water. Above all, carry a huge beach bag to keep everything including your clothes, footwear, sunscreen, etc.

Keeping in mind the aforementioned points and being well prepared when heading to the beach can make all the difference between having a blast in the sand and sea and being miserable because of things like sunburns, bug bites, bad weather, etc. So go and make the most of your vacation in the sun and sand!

Ask any gambling enthusiast and they will tell you about the sweet rush of winning money over earning it. While we can agree that gambling is not the wisest career option, watching that final jackpot go into its place will bring you that gut-wrenching joy like never before. People are increasingly indulging in an online game of casino on various gaming portals but we believe that playing with dices is best done on a ‘real’ poker table. Get your lady luck, pack your passport and prepare yourself to place some god bets! Our favourite gambling destinations in the world are:

1. Las Vegas:

Amidst the luxurious properties, glamorous nightlife and swanky Michelin star restaurants, there is one thing in Las Vegas that will always stand out and it is the spirit of gambling in the city. You can find high-limit games that are recommended by all at the Venetian and Bellagio. If you are a beginner, you can head to places like the The MGM Grand and Planet Hollywood and catch all the rolling (Dices only) action there!

2. Macau:

China is a country that literally proves the idiom right that ‘forbidden fruits are the sweetest’. Not many know that China makes 5 times the gaming revenue of Vegas. Macau, a tinsy peninsular land off mainland China is the only place here where gambling is permitted by law. The Venetian Macao, is the world’s largest casino and has drawn inspiration from its Italian sibling. With 800 game tables, including unique games such as Baccarat and the indigenous game of China, Sic Bo; this place is heaven for poker lovers!

3. Bahamas:

Sun, sand and slots! Take a flight from Florida and head straight to the Atlantis resort located on Paradise Island. For a unique once-in-a-lifetime experience, plan your visit in January around the PokerStars Caribbean Adventure, which is the largest tournament after the World Series of Poker. Extremely fascinating for everyone, rookies and advanced players, there are game tables for everyone. Apart from the main event which is hosted for the big names and the regulars, there are side tables with many games including Caribbean Stud Poker, and other interesting variations.

4. Australia:

There is more to casinos in Australia than the Crown Casino in Melbourne, which is the largest in Australia. The extent of the love for this game in the country can be proven by the Aussie Millions, which is a major event in the International Poker Circuit

5. Paris:

Who knew the city of love had a rocking gambling side to it as well? Let us tell you that the Eiffel Tower And Champs-Elysees have not managed to overshadow the casino establishments that have been set up in the city since the second World War. What makes Paris a favourite is the three-course French meal that is served while one tries their hands at the poker table.

It is time to stop playing on that mobile application for a few days and experience the real gambling world in one of the best destinations in the world for that adrenaline rush!

Does it seem like you are moving backwards half of the time? Is your life like a Back One Foot? Watch closely as world champion barefoot water skier Keith St. Onge gives you the instruction on how you need to deal with transfers and balances. Just like in life, you need to take it slow. Movements that are too quick may result in falling down. There is nothing wrong with falling down, just as long as you get back up. So, keep your feet close and work on the hinge motion. Barefoot water skier Keith St. Onge may be on to something in this video. It seems from the time you arise until the time you go to sleep you are working on your balance act all while trying to look good. This ritual must be completed each and every day in the same order. According to an article, one of the best things that you can do for yourself is to get lots of sleep and drink plenty of water. What are the other balancing acts that you should be taking part in? Other daily rituals include: exfoliating, using a concealer, changing up your make-up, up-keeping your brows, standing up straight, keeping must-have beauty items with you, getting a manicure, brushing your hair before bed, and washing your face at night.

Take a hint from world champion barefoot water skier Keith St. Onge and get out into the sunshine and fresh air. Even if you don’t look good today, getting outside will give your body all the balancing it needs. Get those items you need to get outdoors when you shop Under Armour. At Under Armour, you will find all the active wear you need to get outdoors and with their partnership with Groupon Coupons you will save money too.

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