Travel Tips Archives - Page 15 of 21

Healthy Snacks for the Beach

Travel Tips - Shelia - July 17, 2016

Don’t simply constrain your beach nourishments to boxes of saltines and treats or meat-stuffed sandwiches. You know these snacks have a lot of additives, salt and different fixings that are bad for you. Bring some water or frosted green tea, and these yummy sound snacks and you will look awesome and feel incredible as well! Additionally, devouring new nourishments on the beach is really reviving. Look at a couple of sound snacks you can take to the beach!

Healthy snack bars

Sound cafes are one of the best snacks for the beach. They contain crude fixings that are beneficial for you, and they are warmth stable, obviously, in the event that you don’t forget them lying in the sun for the entire day. Simply put some sound bars in your sack and you are prepared to go.

Pineapple

Pineapple is one of my most loved sound snacks for the beach! It’s very stimulating from Vitamin C and common sugars, and additionally fiber, and it’s so tummy-accommodating! Pineapples contain effective chemicals that can help your absorption, keep your tummy level and beat bloating. Before you go out onto the beach simply slash a few pineapples, place them in some plastic compartment and include somewhat ginger that additionally has solid advantages. In addition, pineapple is an incredible comfort sustenance to store.

Strawberries

Everyone likes strawberries, isn’t that so? Strawberries are low sugar berries to eat. They are pressed with Vitamin C that is extraordinary cell reinforcement. They likewise contain fiber to keep your glucose stable and keep you full. Strawberries are fun and beneficial to eat thus simple to bring to the beach.

Carrots

I like eating crude carrots when I need something nutritious and sweet. Eating on stand out glass can top you off, as well as keep your body from hurtful free radicals and support your body with beta-carotene that will make your skin gleam. Carrots make astonishing snacks when eaten alone or with some nutty spread or almond margarine. Hack a few carrots and place them into baggies to complete on the beach.

Red bell peppers

Another impeccable beach nibble is red chime peppers. They are crunchy, fresh, hydrating and sweet. Cut one red ringer pepper into cuts and eat at whatever time you need something sweet. They’re ideal for your weight and skin as well. They contain fiber and Vitamin C, and are loaded with water to keep you hydrated.

Raw almonds

Filled with protein, magnesium, Vitamin E and B, raw almonds are also great for the beach. Magnesium is good for a sour mood, cramps and preventing headaches. Vitamin E protects your skin, healthy fats and protein in almonds keep your blood sugar stable, and Vitamin B energizes you and helps your metabolism. Make sure you eat almonds unsalted and raw to avoid bloating from roasted nuts and salt.

Low sodium tuna

tuna has no carbs, just 1 gram of fat, is pressed with protein, Omega 3s, incline protein and B vitamins. Low sodium tuna will make you full for a more extended timeframe, and that implies you can lay on the beach throughout the day!

Muffins

It’s difficult to invest hours at the beach without no less than one healthy dinner. Of course, products of the soil are incredible; however custom made biscuits are better, particularly when you feel super eager. Search for wholegrain, sans gluten and low-calorie formulas, and you’ll adhere to your good dieting arrangement even on the beach.

Popcorn

Popcorn is one of the most beneficial snacks for the beach that will control your longings in a jiff! Popcorn is high in fiber and low in calories, obviously, when you don’t utilize an excess of spread, salt, and terrible oils. Making your own eating routine inviting popcorn at home is an extraordinary approach to eat solid at the beach without agonizing over your waistline.

Snack mix

Snack mix is a quick and easy beach snack that you can make in a moment. Just mix a handful of dried fruit, some nuts and a bit of seeds, and your own snack mix is ready! This snack is healthy and cheap – you may find all the ingredients you need at home.

What are your healthy snacks for the beach? Share your ideas, please!

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4 Reasons To Bring Your Family To Serpong

Travel Tips - Shelia - June 27, 2016

It can be tricky. Sometimes it can seem downright impossible. Trying to find a suitable place to take the family on vacation. You know, one that is enjoyable for everyone. It doesn’t have to be so complicated. Just think outside of the box. Instead of booking a trip to Orlando or another theme park heavy city…. head to Indonesia. There are many family friendly ways to spend your time. Especially in Serpong. Still need a little convincing? Not a problem. Here are four reasons to bring your family to Serpong on your next trip.

There Are Many Family Friendly Accommodations To Choose From. Sometimes the hotel you choose is everything. It can mean the difference between a great family getaway and a total headache. Ideally you want somewhere that gives the little ones space to move around. Bonus points for entertainment options like a swimming pool or playground. When you book online the hotels of your choosing…. take a look at the amenities. They can help you determine whether a hotel, like the Ara Hotel Gading Serpong, is the right choice for you. As well as the rest of your family! Start with family friendly accommodations. The rest of your trip will fall into place.

You Can Cool Off And Have a Good Time At Ocean Park Water Adventure. The weather in Serpong tends to be warm and humid. So think about different places where you can cool down. One great option is Ocean Park Water Adventure. This water park is the perfect place for families to let loose, have fun, and unwind. Plus it will keep small children, teens, and adults entertained all day long. There are pools, water slides, parks, and even a massive wave pool for the older crowd. The fun doesn’t end there. Visitors can also go on the rides, play paintball, and order some food. It will provide a full day of family fun and excitement.

There Are Great Places To Go Souvenir Shopping – Like The Mall @ Alam Sutera. Are you travelling with teens or young adults? Then a little shopping is definitely in order. It is a great way to do some bonding. Not to mention bring home some fantastic souvenirs. Luckily, the Mall @ Alam Sutera is nearby. It is large and houses many different shops. It does not tend to be super crowded either. That means a peaceful and relaxing afternoon where you can shop till you drop. Visitors can also enjoy one of the many restaurants located inside. That’s right! You can shop and eat well. What could be better than that? Your family will love it.

You Can Have Lots of Fun Together At Paradise Dreamland. You guessed it. There is yet another reason to bring your family to Serpong. It is Paradise Dreamland. This area is ideal for families with younger children. Or anyone who just wants to embrace their inner child. Here you can play together in the park and jungle gym area. There are also places to walk, run, and explore. Another option is to check out the small water park. There are a couple of slides and pools for families to enjoy. One thing is certain: you and your loved ones will have a blast on your Serpong vacation.

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Tips for Dealing with Jet Lag

Travel Tips - Shelia - June 22, 2016

Check out the following tips for dealing with Jet Lag:

Try to stay awake until your destination’s bedtime

It is truly difficult to follow this advice, particularly in the event that you don’t mull over the plane, however staying conscious will help you figure out how to live as indicated by nearby time and wake up brimming with vitality the following morning. In the event that you truly feel languid and drowsy, try taking a nap for 30 minutes or an hour and then go for a walk in the park to keep yourself awake.

Stay hydrated

Water is fundamental, however it is more essential amid voyaging. Flights are getting dried out and dehydration worsens jet lag in the long run. Regardless of the fact that you drink a few glasses of water directly after your landing, you won’t feel better. Expect to taste plain, cucumber or lemon water amid your flight and drink two or three glasses when you touch base at your destination to fight jet lag, relieve fatigue and keep your energy levels in check.

Boost endorphins

I am not going to tell you to exercise to increase your energy levels because I realize that a sleepy and sluggish person is not able to work out. But I suggest you move your body to wake it up. Go for a walk, do a few stretches or squats, or dance to your favorite music, if you are alone in your hotel room. It is also important to do a few exercises on the plane to get your blood pumping, avoid back pain, and boost your endorphins, which are ‘happy’ hormones.

Traveling long distances is fun, but not for those who are prone to get jet lag. Some tourists who travel across multiple time zones say that they have never experienced jet lag. Lucky they are. But if you read this article then you are probably anything like me and you suffer from that looming jet lag, you may need these little pieces of advice. Feel free to share your own ones.

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Most Popular Attractions in Bruges

Travel Destination, Travel Tips - Shelia - February 4, 2016

One of the foremost superbly preserved cities in Europe, Bruges may be a supernatural mixture of medieval design, cobbled streets and postcard-perfect squares, all crisscrossed by broad and serene canals. With its assortment of spectacular museums, historic breweries, world-class chocolatiers and attractive eateries, it’s no wonder that town is that the preferred destination in Belgium. Gliding down a canal in an open-air boat is a can’t-miss activity in “The Venice of the North”. Whether shopping for the perfect piece of handmade lace or gazing at the artwork of a 15th-century Flemish painter, the attractions in Bruges offer unforgettable experiences for each traveller.

Choco-Story

As a complement to the various chocolate shops in Bruges, the Choco-Story museum provides guests with a wealth of data regarding the delicacy, including a glance at the history of the cocoa bean’s transformation into the tasty treat. Exhibits at this popular Bruges attraction chronicle the discovery of cocoa in the Americas and examine however the new food gained popularity in Europe. The art of chocolate making is on display too, with live demonstrations that supply visitors opportunities to sample the results on the spot. The family-friendly museum additionally includes chocolate hunts for youngsters.

Groeninge Museum

Art lovers will find a treasure trove of Flemish masterpieces within the extremely regarded Groeninge museum. Collections embrace paintings by Jan van Eyck, who spent his final years living and dealing within the town. With its attention to detail and high degree of realism, his painting of the Madonna and kid illustrates the contribution this expert creator created towards the development of oil painting. Exhibits feature paintings from Belgium’s trendy artists still, notably the unrealistic “Serenity” by Paul Delvaux. Other painters represented in this must-see museum include Hieronymus Bosch, Hugo Van Der Goes and Hans Memling.

Minnewater

The canals of city are famed for his or her light flow, and there’s no a lot of better place to enjoy the sweetness of the town mirrored on the tranquil waters that on the shore of the Minnewater, a good canal called the Lake of affection.

The nickname comes from a story of a lady name Minna who died trying to escape from an arranged marriage into the arms of her lover Stromberg. Local legend says that lovers who cross the lake’s bridge can expertise eternal love. Once a dock where ships and barges moored, the rectangular lake is now part of Minnewater park, a public green space that also includes remnants of castle ruins.

Onze Lieve Vrouwekerk

The tallest structure in city and one in every of the foremost visually striking, the Church of Our girl could be a medieval building with a central brick spire that towers over the town. Onze Lieve Vrouwekerk is best famed for the white marble Madonna and kChild statue, the only work by sculpturer to go away Italy throughout the artist’s lifetime. The spectacular sculpture is set on an screen within the chapel’s southern aisle. The apse of the church is the final resting place of Charles the Bold and Mary of Burgundy. Bronze effigies of the last Valois Duke of Burgundy his daughter adorn the marble tombs.

Ten Wijngaerde

Founded in 1245, the “Princely Beguinage Ten Wijngaerde,” usually referred to as the Begijnhof, is that the last surviving beguinage in city. Though the quiet complicated is not any longer home to beguines, it stands as a serene reminder of the religious-minded women who once lived here without taking vows. Today, Ten Wijngaerde could be a Benedictine convent where guests are allowed to wander among the white-washed structures, central green space and 13th-century church. A small beguinage museum offers a glimpse of what life was like for the women who retired from the world and made the beguinage their home.

Image by markhealey,chad_k,Wolfgang Staudt,DoNotLick Under Creative Common License.

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Must Visit Places in Hague

Travel Destination, Travel Tips - Shelia - January 31, 2016

Check out the following places and include it in your bucket list:

Madurodam

The smallest town within the Netherlands, Madurodam may be a 1:25 scale model of a Dutch town. It options ancient Dutch buildings and notable landmarks from round the country. Buildings, markets, canals, windmills, Schiphol Airport, the Port of Rotterdam, Dam Square, the Delta works are all absolutely replicated to the tiniest detail. Instead of being a static miniature town, Madurodam is really filled with life. The windmills turn, airplanes land at the airport, trains run through the park and therefore the boats are floating. fashionable each young and recent, It’s one among the foremost visited attractions within the Hague. Continue Reading

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